English interface. Calculations and rules are identical to the German edition, which remains authoritative. Deutsche Fassung
1 — Choose files from your watch or app
Apple Health export: how it works and what is read
Directly from the sensor
Connect a chest strap, power meter, cadence or running sensor, smart trainer, rowing machine, treadmill or cross trainer via the standardised Bluetooth services, record the session and take it over — without a manufacturer app and without an account. The values stay on this device.
2 — Sessions and effort
The file provides time and distance. You enter the effort from 0 to 10 yourself — no watch records it. Without an effort the session does not count towards the load.
| Date | Start | Type | Total | Moving | Distance | Ascent | Heart rate | Effort |
|---|
No sessions read yet.